Pasta with Asparagus

SUBMITTED BY: S. Butters

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

299

Calories from Fat

% Daily Value *

Total Fat 9.4g

14 %

Saturated Fat 3g

15 %

Cholesterol 10mg

3 %

Sodium 413mg

17 %

Potassium 598mg

17 %

Total Carbohydrates 40.2g

13 %

Dietary Fiber 5.2g

21 %

Protein 17.1g

34 %

** Sugars 4.7g

Vitamin A

21 %

Vitamin C

30 %

Calcium

26 %

Iron

33 %

** Thiamin

25 %

Niacin

73 %

** Vitamin B6

17 %

** Magnesium

10 %

Folate

151 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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