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Shrimp Creole III

SUBMITTED BY: Kathleen Burton

"A hearty and spicy shrimp stew with onions, green peppers, celery, tomatoes, and wine. Serve over hot, cooked rice."
PREP TIME  10 Min
COOK TIME  1 Hr
READY IN  1 Hr 10 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/2 cup olive oil
  • 1 large onion, chopped
  • 1/2 cup celery, chopped
  • 1/2 cup green bell pepper, chopped
  • 6 cloves garlic, chopped
  • 1 tablespoon all-purpose flour
  • 2 (10.75 ounce) cans tomato puree
  • 10 3/4 fluid ounces water
  • 1 (14.5 ounce) can peeled and diced tomatoes
  • 1/4 cup white wine
  • 1 teaspoon hot sauce
  • 1 teaspoon Cajun seasoning
  • 1 teaspoon salt
  • 1 tablespoon fresh parsley, chopped
  • 3 pounds fresh shrimp, peeled and deveined
  • 1 cup uncooked white rice
  • 2 cups water

DIRECTIONS

  1. In a large heavy iron pot; medium heat, pour in olive oil and saute onions, celery, bell pepper and garlic until well wilted. Add flour and tomato puree and stir together. Gradually pour in 10.75 ounces of water.
  2. Cook for 15 minutes, stirring occasionally. Pour in diced tomatoes and wine; cook for 15 minutes.
  3. Season with hot sauce, Cajun seasoning, salt and parsley. Stir in the shrimp. Cover and cook over low heat for 30 minutes. Meanwhile, in a saucepan bring 2 cups of water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
  4. When the dish is done, let it sit for 10 minutes. Serve over the cooked rice.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 15, 2003 by JHAWLEY
THIS RECIPE IS A BELIGHTFUL MIX OF FRESH VEGETABLES AND SHIMP. I USED FOR 8 SERVINGS AND USED... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 11, 2003 by MARSHAT1021
Great blend of flavors! Even the kids liked it! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 14, 2004 by JPURPURA
I am a very inexperienced cook just beginning to realize the benefits of a good homecooked... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 2, 2006 by LisaRL
Very tasty and not difficult at all. I did use chicken broth instead of water. That was the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 4, 2007 by PURDUECHICK02
This is excellent. I wouldn't say it is spicy, but has a great flavor. Next time I might add... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 10, 2006 by FRIEND4TEA
The whole family LOVED this. I did add crab meat and clams to the shrimp to make a more... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 5, 2006 by MRSDAWG1
Excellent flavor. I made no changes to the recipe - perfect as is. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 22, 2005 by J Law
Easy to make and delicious flavor. I chose to make the sauce without cooking the shrimp in... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 19, 2004 by LYNNESTWINS
This was so delicious. Accompanied this with a salad and garlic toast. Yes, maybe a little... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 2, 2003 by TOTOROTHEALMIGHTY
This is so good! Very delicious with a great flavor. I also added a thai chili since I like... MORE


 
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Nutritional Information
Shrimp Creole III

Servings Per Recipe: 8

Amount Per Serving

Calories: 449

  • Total Fat: 16.8g
  • Cholesterol: 259mg
  • Sodium: 1010mg
  • Total Carbs: 33.1g
  •     Dietary Fiber: 3g
  • Protein: 38.6g

VIEW DETAILED NUTRITION

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